“Nina’s yoga class has been excellent. I used to have back and shoulder problems that I treated through PT. Not only has her class helped me to maintain my range of motion and relieve occasional tightness, but it also is both relaxing and meditative. It is something that I look forward to each week.”
Nick S.
“Yoga with Nina is the highlight of my week. Nina plans her classes for her yogis to leave with their mind and body feeling refreshed and energized. Her love of yoga shines through in all her classes. It is truly an honor to practice with her.”
Kim T.
“I wanted to do something different in my fitness routine and great friends had been encouraging me to try Pilates with Erica. I started working with her 3 years ago and I have never looked back. I was immediately hooked on the practice and feel so lucky to have found such an amazing and skilled teacher. Erica, with her compassionate encouragement and attention to detail, has taught me so much about my body. She has incredible knowledge and a true passion for the Pilates method that comes through in each lesson. My work with Erica has been one of the best things I have done for myself, as it has given me an outlet for both body and mind.”
Becky A.
“I believe that I am in the best shape of my life since starting Pilates with Erica. I have noticed definite muscle toning through core exercises, and better posture throughout my day. This also helps me in everyday life to maintain a certain mental acuity, control and awareness of my body and posture. I was skeptical about whether Pilates would be of any benefit to me, but after my first lesson with Erica I was sold!”
Stew S.